21.7 km | 02:12:06 | 06:04/km日期: 2023-04-08 06:02 - 總爬升: 172 m - 天氣: 陰 - 平均心率: 162 - 卡路里: 1544 Cal - 總步數: 23758 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 65%
Pace: 05'59" / 05'52" / 05'28" / 07'35" / 05'38" / 05'31" / 05'34" / 05'19" / 05'09" / 06'34" / 05'59" / 05'41" / 06'01" / 06'51" / 05'56" / 05'28" / 05'44" / 05'54" / 05'35" / 03'48" / 05'54" / 06'59" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'32") | 1000 / 1000 | 175 / 94 |
2 | | 05'56" (+00'26") | 1000 / 2000 | 181 / 93 |
3 | | 05'30" | 1000 / 3000 | 185 / 97 |
4 | | 07'35" (+02'05") | 1000 / 4001 | 173 / 75 |
5 | | 05'44" (+00'14") | 1000 / 5001 | 184 / 94 |
6 | | 05'32" (+00'02") | 1001 / 6002 | 175 / 102 |
7 | | 05'30" | 1000 / 7003 | 182 / 99 |
8 | | 05'31" (+00'01") | 1002 / 8006 | 185 / 97 |
9 | | 06'07" (+00'37") | 1001 / 9008 | 183 / 89 |
10 | | 06'32" (+01'02") | 1002 / 10010 | 180 / 84 |
11 | | 06'05" (+00'35") | 1002 / 11012 | 183 / 89 |
12 | | 05'39" (+00'09") | 1002 / 12014 | 184 / 96 |
13 | | 07'28" (+01'58") | 1000 / 13015 | 156 / 85 |
14 | | 05'51" (+00'21") | 1000 / 14016 | 186 / 91 |
15 | | 05'46" (+00'16") | 1001 / 15017 | 185 / 93 |
16 | | 05'46" (+00'16") | 1000 / 16018 | 186 / 92 |
17 | | 06'16" (+00'46") | 1000 / 17018 | 177 / 89 |
18 | | 05'38" (+00'08") | 1002 / 18020 | 185 / 95 |
19 | | 05'58" (+00'28") | 1001 / 19022 | 181 / 92 |
20 | | 05'59" (+00'29") | 1000 / 20023 | 181 / 91 |
21 | | 06'56" (+01'26") | 1001 / 21024 | 171 / 84 |
22 | | 06'18" (+00'48") | 700 / 21724 | 181 / 87 |
桃園Jimmy
桃園Jimmy
桃園Jimmy