5.7 km | 00:48:46 | 08:34/km日期: 2015-12-25 17:44 - 卡路里: 279 Cal - 溫度: 17°C - 濕度: 77%
Pace: 08'21" / 08'22" / 08'32" / 08'35" / 08'39" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" | 1000 / 1000 |
| 2 | | 08'22" (+00'02") | 1000 / 2000 |
| 3 | | 08'31" (+00'11") | 1000 / 3000 |
| 4 | | 08'34" (+00'14") | 1000 / 4000 |
| 5 | | 08'38" (+00'18") | 1000 / 5000 |
| 6 | | 09'10" (+00'50") | 686 / 5686 |
12月累積里程 : 61.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'22" | 00:16'43" |
| 3 | 08'32" | 00:25'15" |
| 4 | 08'35" | 00:33'50" |
| 5 | 08'39" | 00:42'29" |
| 5.7 | 09'10" | 00:48'47" |
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