8.0 km | 00:49:45 | 06:12/km日期: 2023-04-05 17:11 - 平均心率: 141 - 卡路里: 433 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 68%
Pace: 06'18" / 06'06" / 05'50" / 06'05" / 06'14" / 06'13" / 06'25" / 07'50" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'29") | 1000 / 1000 |
| 2 | | 06'06" (+00'17") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 06'05" (+00'16") | 1000 / 4000 |
| 5 | | 06'13" (+00'24") | 1000 / 5000 |
| 6 | | 06'13" (+00'24") | 1000 / 6000 |
| 7 | | 06'24" (+00'35") | 1000 / 7000 |
| 8 | | 06'29" (+00'40") | 1000 / 8000 |
| 9 | | 06'44" (+00'55") | 13 / 8013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 63.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'06" | 00:12'24" |
| 3 | 05'50" | 00:18'14" |
| 4 | 06'05" | 00:24'19" |
| 5 | 06'14" | 00:30'33" |
| 6 | 06'13" | 00:36'46" |
| 7 | 06'25" | 00:43'11" |
| 8 | 07'50" | 00:51'01" |
| 8.0 | 07'28" | 00:51'07" |
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