10.0 km | 01:02:15 | 06:12/km日期: 2015-10-27 22:17 - 卡路里: 540 Cal - 總步數: 11512 - 平均步頻: 184 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 86%
Pace: 06'00" / 05'30" / 05'45" / 05'54" / 06'17" / 06'29" / 06'33" / 06'39" / 06'35" / 06'25" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'27") | 1008 / 1008 | 181 / 92 |
2 | | 05'30" | 1007 / 2015 | 189 / 95 |
3 | | 05'40" (+00'10") | 1004 / 3020 | 191 / 91 |
4 | | 05'54" (+00'24") | 1009 / 4029 | 192 / 88 |
5 | | 06'13" (+00'43") | 1010 / 5039 | 186 / 86 |
6 | | 06'26" (+00'56") | 1007 / 6047 | 182 / 84 |
7 | | 06'29" (+00'59") | 1008 / 7055 | 182 / 84 |
8 | | 06'35" (+01'05") | 1007 / 8063 | 181 / 83 |
9 | | 06'33" (+01'03") | 1004 / 9067 | 181 / 84 |
10 | | 06'20" (+00'50") | 1000 / 10067 | 182 / 86 |
10月累積里程 : 50.87 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'30" | 00:11'30" |
3 | 05'45" | 00:17'15" |
4 | 05'54" | 00:23'09" |
5 | 06'17" | 00:29'26" |
6 | 06'29" | 00:35'55" |
7 | 06'33" | 00:42'28" |
8 | 06'39" | 00:49'07" |
9 | 06'35" | 00:55'42" |
10 | 06'25" | 01:02'07" |
10.0 | 07'19" | 01:02'15" |