12.0 km | 01:12:40 | 06:02/km日期: 2015-11-02 22:09 - 卡路里: 648 Cal - 總步數: 13778 - 平均步頻: 189 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 92%
Pace: 06'13" / 06'12" / 06'07" / 05'59" / 05'50" / 05'49" / 06'12" / 05'55" / 05'56" / 06'06" / 06'08" / 06'05" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'28") | 1007 / 1007 | 183 / 87 |
| 2 | | 06'09" (+00'24") | 1010 / 2017 | 187 / 86 |
| 3 | | 06'03" (+00'18") | 1006 / 3024 | 189 / 86 |
| 4 | | 05'56" (+00'11") | 1007 / 4031 | 190 / 88 |
| 5 | | 05'45" | 1004 / 5036 | 191 / 90 |
| 6 | | 05'49" (+00'04") | 1007 / 6043 | 191 / 89 |
| 7 | | 06'09" (+00'24") | 1007 / 7051 | 185 / 87 |
| 8 | | 05'54" (+00'09") | 1002 / 8053 | 190 / 88 |
| 9 | | 05'53" (+00'08") | 1008 / 9062 | 193 / 87 |
| 10 | | 06'03" (+00'18") | 1004 / 10067 | 192 / 86 |
| 11 | | 06'05" (+00'20") | 1007 / 11074 | 189 / 86 |
| 12 | | 06'03" (+00'18") | 1002 / 12077 | 190 / 86 |
11月累積里程 : 44.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'12" | 00:12'25" |
| 3 | 06'07" | 00:18'32" |
| 4 | 05'59" | 00:24'31" |
| 5 | 05'50" | 00:30'21" |
| 6 | 05'49" | 00:36'10" |
| 7 | 06'12" | 00:42'22" |
| 8 | 05'55" | 00:48'17" |
| 9 | 05'56" | 00:54'13" |
| 10 | 06'06" | 01:00'19" |
| 11 | 06'08" | 01:06'27" |
| 12 | 06'05" | 01:12'32" |
| 12.0 | 11'29" | 01:12'40" |
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