10.0 km | 01:11:52 | 07:10/km日期: 2015-12-24 17:44 - 卡路里: 540 Cal - 總步數: 11284 - 平均步頻: 157 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 84%
Pace: 06'29" / 06'40" / 06'35" / 06'55" / 07'10" / 07'20" / 07'25" / 07'35" / 07'45" / 07'50" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'11") | 1007 / 1007 | 155 / 99 |
| 2 | | 06'37" (+00'22") | 1005 / 2013 | 155 / 96 |
| 3 | | 06'33" (+00'18") | 1002 / 3016 | 157 / 96 |
| 4 | | 06'53" (+00'38") | 1004 / 4020 | 159 / 90 |
| 5 | | 07'07" (+00'52") | 1006 / 5026 | 159 / 88 |
| 6 | | 07'20" (+01'05") | 1000 / 6026 | 156 / 86 |
| 7 | | 07'23" (+01'08") | 1004 / 7031 | 155 / 87 |
| 8 | | 07'34" (+01'19") | 1002 / 8033 | 156 / 84 |
| 9 | | 07'47" (+01'32") | 1005 / 9038 | 155 / 82 |
| 10 | | 07'46" (+01'31") | 1008 / 10046 | 157 / 81 |
| 11 | | 06'15" | 8 / 10054 | 120 / 133 |
12月累積里程 : 107.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'40" | 00:13'09" |
| 3 | 06'35" | 00:19'44" |
| 4 | 06'55" | 00:26'39" |
| 5 | 07'10" | 00:33'49" |
| 6 | 07'20" | 00:41'09" |
| 7 | 07'25" | 00:48'34" |
| 8 | 07'35" | 00:56'09" |
| 9 | 07'45" | 01:03'54" |
| 10 | 07'50" | 01:11'44" |
| 10.0 | 16'40" | 01:11'52" |
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