8.7 km | 01:29:40 | 10:20/km日期: 2023-04-02 23:56 - 平均心率: 122 - 卡路里: 592 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 90%
Pace: 10'46" / 16'52" / 04'27" / 14'38" / 10'40" / 11'04" / 10'15" / 08'39" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'46" (+02'17") | 1000 / 1000 |
| 2 | | 11'15" (+02'46") | 1000 / 2000 |
| 3 | | 10'04" (+01'35") | 1000 / 3000 |
| 4 | | 10'29" (+02'00") | 1000 / 4000 |
| 5 | | 10'39" (+02'10") | 1000 / 5000 |
| 6 | | 10'40" (+02'11") | 633 / 5633 |
| 7 | | 11'24" (+02'55") | 1000 / 6633 |
| 8 | | 08'29" | 1000 / 7633 |
| 9 | | 09'15" (+00'46") | 1000 / 8633 |
| 10 | | 11'35" (+03'06") | 43 / 8676 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 94.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'46" | 00:10'46" |
| 2 | 16'52" | 00:27'38" |
| 3 | 04'27" | 00:32'05" |
| 4 | 14'38" | 00:46'43" |
| 5 | 10'40" | 00:57'23" |
| 6 | 11'04" | 01:08'27" |
| 7 | 10'15" | 01:18'42" |
| 8 | 08'39" | 01:27'21" |
| 8.7 | 09'36" | 01:33'51" |
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