13.5 km | 01:26:13 | 06:24/km日期: 2023-04-02 06:51 - 平均心率: 136 - 卡路里: 952 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 98%
Pace: 06'33" / 06'20" / 06'21" / 06'07" / 06'21" / 06'06" / 06'13" / 06'32" / 06'24" / 10'02" / 06'39" / 07'15" / 06'31" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'35") | 1000 / 1000 |
| 2 | | 06'19" (+00'14") | 1000 / 2000 |
| 3 | | 06'21" (+00'16") | 1000 / 3000 |
| 4 | | 06'06" (+00'01") | 1000 / 4000 |
| 5 | | 06'21" (+00'16") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'13" (+00'08") | 1000 / 7000 |
| 8 | | 06'32" (+00'27") | 1000 / 8000 |
| 9 | | 06'23" (+00'18") | 1000 / 9000 |
| 10 | | 06'36" (+00'31") | 1000 / 10000 |
| 11 | | 06'38" (+00'33") | 1000 / 11000 |
| 12 | | 06'37" (+00'32") | 1000 / 12000 |
| 13 | | 06'31" (+00'26") | 1000 / 13000 |
| 14 | | 05'58" | 458 / 13458 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 :
129.27 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'20" | 00:12'53" |
| 3 | 06'21" | 00:19'14" |
| 4 | 06'07" | 00:25'21" |
| 5 | 06'21" | 00:31'42" |
| 6 | 06'06" | 00:37'48" |
| 7 | 06'13" | 00:44'01" |
| 8 | 06'32" | 00:50'33" |
| 9 | 06'24" | 00:56'57" |
| 10 | 10'02" | 01:06'59" |
| 11 | 06'39" | 01:13'38" |
| 12 | 07'15" | 01:20'53" |
| 13 | 06'31" | 01:27'24" |
| 13.5 | 05'57" | 01:30'08" |
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