6.0 km | 00:41:34 | 06:55/km日期: 2023-03-31 11:01 - 平均心率: 161 - 卡路里: 426 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 73%
Pace: 06'54" / 06'50" / 06'53" / 07'01" / 07'04" / 06'51" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'05") | 1000 / 1000 |
| 2 | | 06'49" | 1000 / 2000 |
| 3 | | 06'52" (+00'03") | 1000 / 3000 |
| 4 | | 07'01" (+00'12") | 1000 / 4000 |
| 5 | | 07'03" (+00'14") | 1000 / 5000 |
| 6 | | 06'51" (+00'02") | 1000 / 6000 |
| 7 | | 06'47" | 2 / 6002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 50.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'50" | 00:13'44" |
| 3 | 06'53" | 00:20'37" |
| 4 | 07'01" | 00:27'38" |
| 5 | 07'04" | 00:34'42" |
| 6 | 06'51" | 00:41'33" |
| 6.0 | 06'32" | 00:41'34" |
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