21.1 km | 03:02:50 | 08:38/km日期: 2015-12-21 15:17 - 總爬升: 645 m - 卡路里: 1047 Cal - 溫度: 22°C - 濕度: 73%
Pace: 08'36" / 08'45" / 09'10" / 08'59" / 10'22" / 10'36" / 10'37" / 10'16" / 11'58" / 08'17" / 07'44" / 07'01" / 07'03" / 06'33" / 06'58" / 08'15" / 07'23" / 07'48" / 07'50" / 07'40" / 08'22" / 17'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+01'58") | 993 / 993 |
| 2 | | 08'45" (+02'13") | 1015 / 2008 |
| 3 | | 09'09" (+02'37") | 987 / 2996 |
| 4 | | 09'00" (+02'28") | 995 / 3991 |
| 5 | | 10'21" (+03'49") | 1013 / 5005 |
| 6 | | 10'32" (+04'00") | 990 / 5995 |
| 7 | | 10'35" (+04'03") | 1018 / 7013 |
| 8 | | 10'14" (+03'42") | 1003 / 8017 |
| 9 | | 12'08" (+05'36") | 1000 / 9017 |
| 10 | | 08'09" (+01'37") | 1006 / 10024 |
| 11 | | 07'43" (+01'11") | 1000 / 11025 |
| 12 | | 06'51" (+00'19") | 1007 / 12032 |
| 13 | | 07'11" (+00'39") | 993 / 13026 |
| 14 | | 06'32" | 1007 / 14033 |
| 15 | | 06'53" (+00'21") | 1005 / 15038 |
| 16 | | 08'21" (+01'49") | 1001 / 16039 |
| 17 | | 07'20" (+00'48") | 1004 / 17044 |
| 18 | | 07'55" (+01'23") | 990 / 18034 |
| 19 | | 07'45" (+01'13") | 1001 / 19036 |
| 20 | | 07'42" (+01'10") | 1013 / 20050 |
| 21 | | 09'25" (+02'53") | 1002 / 21052 |
| 22 | | 12'24" (+05'52") | 94 / 21146 |
台北市Linger
台北市Linger
留言 
展開計圈分析
