42.6 km | 06:41:45 | 09:25/km日期: 2023-03-26 05:59 - 卡路里: 2493 Cal - 溫度: 16°C - 濕度: 98%
Pace: 09'01" / 07'32" / 08'20" / 07'10" / 07'34" / 08'10" / 06'44" / 06'20" / 09'28" / 06'49" / 07'23" / 06'23" / 06'28" / 08'41" / 06'58" / 06'57" / 09'06" / 07'17" / 09'46" / 07'35" / 10'09" / 07'51" / 07'51" / 10'54" / 08'03" / 08'22" / 11'15" / 08'13" / 08'11" / 10'39" / 09'25" / 10'55" / 08'51" / 10'40" / 12'18" / 08'38" / 10'00" / 11'34" / 10'07" / 10'47" / 09'59" / 12'09" / 50'22" /
3月累積里程 :
133.29 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 07'32" | 00:16'33" |
3 | 08'20" | 00:24'53" |
4 | 07'10" | 00:32'03" |
5 | 07'34" | 00:39'37" |
6 | 08'10" | 00:47'47" |
7 | 06'44" | 00:54'31" |
8 | 06'20" | 01:00'51" |
9 | 09'28" | 01:10'19" |
10 | 06'49" | 01:17'08" |
11 | 07'23" | 01:24'31" |
12 | 06'23" | 01:30'54" |
13 | 06'28" | 01:37'22" |
14 | 08'41" | 01:46'03" |
15 | 06'58" | 01:53'01" |
16 | 06'57" | 01:59'58" |
17 | 09'06" | 02:09'04" |
18 | 07'17" | 02:16'21" |
19 | 09'46" | 02:26'07" |
20 | 07'35" | 02:33'42" |
21 | 10'09" | 02:43'51" |
22 | 07'51" | 02:51'42" |
23 | 07'51" | 02:59'33" |
24 | 10'54" | 03:10'27" |
25 | 08'03" | 03:18'30" |
26 | 08'22" | 03:26'52" |
27 | 11'15" | 03:38'07" |
28 | 08'13" | 03:46'20" |
29 | 08'11" | 03:54'31" |
30 | 10'39" | 04:05'10" |
31 | 09'25" | 04:14'35" |
32 | 10'55" | 04:25'30" |
33 | 08'51" | 04:34'21" |
34 | 10'40" | 04:45'01" |
35 | 12'18" | 04:57'19" |
36 | 08'38" | 05:05'57" |
37 | 10'00" | 05:15'57" |
38 | 11'34" | 05:27'31" |
39 | 10'07" | 05:37'38" |
40 | 10'47" | 05:48'25" |
41 | 09'59" | 05:58'24" |
42 | 12'09" | 06:10'33" |
42.6 | 50'21" | 06:41'47" |