10.0 km | 00:57:09 | 05:43/km日期: 2023-03-26 16:54 - 卡路里: 511 Cal - 總步數: 9590 - 平均步頻: 167 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 64%
Pace: 08'03" / 05'55" / 05'37" / 05'20" / 05'15" / 05'05" / 05'13" / 05'19" / 05'55" / 05'20" / 00'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'08" (+03'02") | 1000 / 1000 | 167 / 73 |
2 | | 05'52" (+00'46") | 1006 / 2007 | 166 / 102 |
3 | | 05'37" (+00'31") | 1002 / 3009 | 166 / 106 |
4 | | 05'21" (+00'15") | 1005 / 4015 | 169 / 110 |
5 | | 05'11" (+00'05") | 1001 / 5016 | 170 / 113 |
6 | | 05'06" | 1005 / 6022 | 169 / 115 |
7 | | 05'10" (+00'04") | 1007 / 7030 | 167 / 115 |
8 | | 05'18" (+00'12") | 1002 / 8032 | 167 / 112 |
9 | | 05'51" (+00'45") | 1001 / 9034 | 167 / 102 |
10 | | 05'22" (+00'16") | 993 / 10027 | 167 / 111 |
3月累積里程 :
164.56 km 美津濃 RIDER 26 累積 :
871.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 05'55" | 00:13'58" |
3 | 05'37" | 00:19'35" |
4 | 05'20" | 00:24'55" |
5 | 05'15" | 00:30'10" |
6 | 05'05" | 00:35'15" |
7 | 05'13" | 00:40'28" |
8 | 05'19" | 00:45'47" |
9 | 05'55" | 00:51'42" |
10 | 05'20" | 00:57'02" |
10.0 | -16'-26" | 00:57'09" |