11.4 km | 04:10:02 | 22:00/km日期: 2015-12-19 12:42 - 卡路里: 1031 Cal - 溫度: 20°C - 濕度: 73%
Pace: 33'43" / 27'28" / 20'59" / 20'20" / 21'43" / 22'06" / 22'15" / 18'55" / 16'25" / 22'48" / 17'53" / 15'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 33'43" (+17'19") | 1000 / 1000 |
| 2 | | 27'28" (+11'04") | 1000 / 2000 |
| 3 | | 20'56" (+04'32") | 1000 / 3000 |
| 4 | | 20'22" (+03'58") | 1000 / 4000 |
| 5 | | 21'43" (+05'19") | 1000 / 5000 |
| 6 | | 22'05" (+05'41") | 1000 / 6000 |
| 7 | | 22'16" (+05'52") | 1000 / 7000 |
| 8 | | 18'54" (+02'30") | 1000 / 8000 |
| 9 | | 16'24" | 1000 / 9000 |
| 10 | | 22'49" (+06'25") | 1000 / 10000 |
| 11 | | 17'51" (+01'27") | 1000 / 11000 |
| 12 | | 15'05" | 362 / 11362 |
12月累積里程 :
92.73 km 
ASICS SKYSENSOR JAPAN 累積 :
3909.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 33'43" | 00:33'43" |
| 2 | 27'28" | 01:01'11" |
| 3 | 20'59" | 01:22'10" |
| 4 | 20'20" | 01:42'30" |
| 5 | 21'43" | 02:04'13" |
| 6 | 22'06" | 02:26'19" |
| 7 | 22'15" | 02:48'34" |
| 8 | 18'55" | 03:07'29" |
| 9 | 16'25" | 03:23'54" |
| 10 | 22'48" | 03:46'42" |
| 11 | 17'53" | 04:04'35" |
| 11.4 | 15'03" | 04:10'02" |
展開計圈分析
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