8.5 km | 00:54:56 | 06:27/km日期: 2023-03-24 20:26 - 平均心率: 141 - 卡路里: 525 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 91%
Pace: 06'45" / 06'23" / 06'29" / 06'37" / 06'11" / 06'26" / 06'24" / 06'29" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'02") | 1000 / 1000 |
| 2 | | 06'23" (+00'40") | 1000 / 2000 |
| 3 | | 05'57" (+00'14") | 312 / 2312 |
| 4 | | 06'02" (+00'19") | 110 / 2422 |
| 5 | | 06'39" (+00'56") | 450 / 2873 |
| 6 | | 06'55" (+01'12") | 96 / 2969 |
| 7 | | 06'44" (+01'01") | 445 / 3414 |
| 8 | | 06'31" (+00'48") | 102 / 3516 |
| 9 | | 06'32" (+00'49") | 458 / 3975 |
| 10 | | 05'43" | 116 / 4091 |
| 11 | | 06'21" (+00'38") | 785 / 4877 |
| 12 | | 06'03" (+00'20") | 110 / 4987 |
| 13 | | 06'23" (+00'40") | 469 / 5457 |
| 14 | | 05'55" (+00'12") | 112 / 5569 |
| 15 | | 06'31" (+00'48") | 459 / 6029 |
| 16 | | 06'28" (+00'45") | 102 / 6132 |
| 17 | | 06'31" (+00'48") | 460 / 6592 |
| 18 | | 06'31" (+00'48") | 102 / 6695 |
| 19 | | 06'28" (+00'45") | 1000 / 7695 |
| 20 | | 06'13" (+00'30") | 565 / 8260 |
| 21 | | 06'34" (+00'51") | 243 / 8504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
130.51 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'23" | 00:13'08" |
| 3 | 06'29" | 00:19'37" |
| 4 | 06'37" | 00:26'14" |
| 5 | 06'11" | 00:32'25" |
| 6 | 06'26" | 00:38'51" |
| 7 | 06'24" | 00:45'15" |
| 8 | 06'29" | 00:51'44" |
| 8.5 | 06'22" | 00:54'57" |
展開計圈分析
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