4.5 km | 00:35:27 | 07:48/km日期: 2015-12-19 09:49 - 卡路里: 339 Cal - 溫度: 17°C - 濕度: 77%
Pace: 08'33" / 07'55" / 07'41" / 07'24" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+01'47") | 426 / 426 |
| 2 | | 08'13" (+01'01") | 446 / 872 |
| 3 | | 07'58" (+00'46") | 453 / 1325 |
| 4 | | 07'54" (+00'42") | 448 / 1774 |
| 5 | | 07'47" (+00'35") | 449 / 2223 |
| 6 | | 07'44" (+00'32") | 451 / 2675 |
| 7 | | 07'32" (+00'20") | 453 / 3128 |
| 8 | | 07'31" (+00'19") | 451 / 3579 |
| 9 | | 07'17" (+00'05") | 461 / 4041 |
| 10 | | 07'12" | 450 / 4492 |
| 11 | | 08'04" (+00'52") | 43 / 4535 |
12月累積里程 :
40.90 km 
MIZUNO WAVE Rider 17 累積 :
954.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'55" | 00:16'28" |
| 3 | 07'41" | 00:24'09" |
| 4 | 07'24" | 00:31'33" |
| 4.5 | 07'16" | 00:35'27" |
展開計圈分析
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