10.4 km | 01:05:40 | 06:18/km日期: 2015-12-18 17:49 - 卡路里: 562 Cal - 總步數: 11378 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 46%
Pace: 06'11" / 05'58" / 05'59" / 06'27" / 06'36" / 06'04" / 06'54" / 06'22" / 06'23" / 06'11" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'14") | 1005 / 1005 | 174 / 93 |
| 2 | | 05'55" | 1005 / 2011 | 175 / 96 |
| 3 | | 05'58" (+00'03") | 1008 / 3019 | 175 / 95 |
| 4 | | 06'23" (+00'28") | 1001 / 4021 | 172 / 90 |
| 5 | | 06'37" (+00'42") | 1006 / 5027 | 169 / 89 |
| 6 | | 06'01" (+00'06") | 1003 / 6031 | 172 / 95 |
| 7 | | 06'50" (+00'55") | 1000 / 7031 | 169 / 86 |
| 8 | | 06'21" (+00'26") | 1000 / 8031 | 174 / 90 |
| 9 | | 06'25" (+00'30") | 1005 / 9036 | 175 / 88 |
| 10 | | 06'07" (+00'12") | 1006 / 10043 | 174 / 93 |
| 11 | | 06'03" (+00'08") | 418 / 10461 | 171 / 96 |
12月累積里程 : 103.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'58" | 00:12'09" |
| 3 | 05'59" | 00:18'08" |
| 4 | 06'27" | 00:24'35" |
| 5 | 06'36" | 00:31'11" |
| 6 | 06'04" | 00:37'15" |
| 7 | 06'54" | 00:44'09" |
| 8 | 06'22" | 00:50'31" |
| 9 | 06'23" | 00:56'54" |
| 10 | 06'11" | 01:03'05" |
| 10.4 | 06'10" | 01:05'40" |
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