全馬 | 03:56:50 | 05:36/km | 第17馬官方成績 |
日期 | 2023-03-19 |
成績 | 03:56:50 |
總名次 | 1391 / 6187 |
分組名次 | 486 / 1886 |
平均速度 | 05:36/km |
Woody Tsai
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'54" | 00:54'07" |
| 00:27'13" (+00'19") |
| 00:27'42" (+00'48") | 00:54'42" (+00'35") |
| 00:27'00" (+00'06") |
| 00:27'24" (+00'30") | 00:55'07" (+01'00") |
| 00:27'43" (+00'49") |
| 00:29'05" (+02'11") | 00:58'33" (+04'26") |
| 00:29'28" (+02'34") |
|
日期: 2023-03-19 06:30 - 地點: 萬里-金山-石門 - 卡路里: 2640 Cal - 溫度: 18°C - 濕度: 96%
細雨綿綿的起跑天氣,濕度略高,有達自己預定的完賽低標。
賽後評分: 會場標示動線清楚,臨時廁所很多,工作人員認真負責。
給 5 星 3月累積里程 :
153.74 km Saucony Endorphin Pro 累積 :
194.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 02'50" | 00:10'52" |
3 | 05'16" | 00:16'08" |
4 | 05'30" | 00:21'38" |
5 | 05'16" | 00:26'54" |
6 | 05'21" | 00:32'15" |
7 | 05'27" | 00:37'42" |
8 | 05'29" | 00:43'11" |
9 | 05'23" | 00:48'34" |
10 | 05'33" | 00:54'07" |
11 | 05'31" | 00:59'38" |
12 | 05'37" | 01:05'15" |
13 | 05'34" | 01:10'49" |
14 | 05'27" | 01:16'16" |
15 | 05'33" | 01:21'49" |
16 | 05'20" | 01:27'09" |
17 | 05'23" | 01:32'32" |
18 | 05'29" | 01:38'01" |
19 | 05'20" | 01:43'21" |
20 | 05'28" | 01:48'49" |
21 | 05'24" | 01:54'13" |
22 | 05'15" | 01:59'28" |
23 | 05'29" | 02:04'57" |
24 | 05'47" | 02:10'44" |
25 | 05'29" | 02:16'13" |
26 | 05'34" | 02:21'47" |
27 | 05'34" | 02:27'21" |
28 | 05'29" | 02:32'50" |
29 | 05'35" | 02:38'25" |
30 | 05'31" | 02:43'56" |
31 | 05'43" | 02:49'39" |
32 | 05'44" | 02:55'23" |
33 | 05'44" | 03:01'07" |
34 | 05'45" | 03:06'52" |
35 | 06'09" | 03:13'01" |
36 | 06'07" | 03:19'08" |
37 | 06'02" | 03:25'10" |
38 | 05'51" | 03:31'01" |
39 | 05'47" | 03:36'48" |
40 | 05'41" | 03:42'29" |
41 | 05'38" | 03:48'07" |
42 | 07'19" | 03:55'26" |
42.5 | 02'49" | 03:56'53" |