7.1 km | 00:30:50 | 04:22/km日期: 2023-03-20 20:02 - 卡路里: 457 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 84%
Pace: 05'03" / 04'28" / 04'17" / 04'17" / 04'18" / 04'13" / 04'15" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'38") | 1000 / 1000 |
| 2 | | 04'27" (+00'15") | 1000 / 2000 |
| 3 | | 04'17" (+00'05") | 1000 / 3000 |
| 4 | | 04'17" (+00'05") | 1000 / 4000 |
| 5 | | 04'17" (+00'05") | 1000 / 5000 |
| 6 | | 04'12" | 1000 / 6000 |
| 7 | | 04'14" (+00'02") | 1000 / 7000 |
| 8 | | 04'03" | 51 / 7051 |
3月累積里程 : 68.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'28" | 00:09'31" |
| 3 | 04'17" | 00:13'48" |
| 4 | 04'17" | 00:18'05" |
| 5 | 04'18" | 00:22'23" |
| 6 | 04'13" | 00:26'36" |
| 7 | 04'15" | 00:30'51" |
| 7.1 | 03'51" | 00:31'03" |
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