6.0 km | 00:45:40 | 07:35/km日期: 2023-03-18 07:17 - 卡路里: 445 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 98%
Pace: 07'37" / 07'31" / 07'25" / 08'14" / 07'10" / 07'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'26") | 1000 / 1000 |
| 2 | | 07'31" (+00'21") | 1000 / 2000 |
| 3 | | 07'25" (+00'15") | 1000 / 3000 |
| 4 | | 08'13" (+01'03") | 1000 / 4000 |
| 5 | | 07'10" | 1000 / 5000 |
| 6 | | 07'37" (+00'27") | 1000 / 6000 |
| 7 | | 06'49" | 15 / 6015 |
3月累積里程 : 120.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'31" | 00:15'08" |
| 3 | 07'25" | 00:22'33" |
| 4 | 08'14" | 00:30'47" |
| 5 | 07'10" | 00:37'57" |
| 6 | 07'37" | 00:45'34" |
| 6.0 | 06'22" | 00:45'40" |
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