11.5 km | 01:06:08 | 05:45/km日期: 2015-12-13 15:56 - 卡路里: 619 Cal - 總步數: 12256 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 73%
Pace: 05'49" / 05'37" / 05'48" / 05'42" / 05'41" / 05'57" / 05'48" / 05'52" / 05'50" / 05'36" / 05'29" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'23") | 1000 / 1000 | 185 / 92 |
| 2 | | 05'36" (+00'11") | 1001 / 2002 | 185 / 96 |
| 3 | | 05'47" (+00'22") | 1001 / 3004 | 183 / 94 |
| 4 | | 05'43" (+00'18") | 1004 / 4008 | 186 / 93 |
| 5 | | 05'37" (+00'12") | 1001 / 5010 | 188 / 94 |
| 6 | | 05'55" (+00'30") | 1004 / 6014 | 181 / 92 |
| 7 | | 05'47" (+00'22") | 1001 / 7015 | 184 / 93 |
| 8 | | 05'51" (+00'26") | 1000 / 8016 | 184 / 92 |
| 9 | | 05'52" (+00'27") | 1001 / 9017 | 183 / 92 |
| 10 | | 05'36" (+00'11") | 1008 / 10025 | 192 / 92 |
| 11 | | 05'25" | 1000 / 11026 | 186 / 98 |
| 12 | | 06'07" (+00'42") | 479 / 11505 | 181 / 90 |
12月累積里程 : 200.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'37" | 00:11'26" |
| 3 | 05'48" | 00:17'14" |
| 4 | 05'42" | 00:22'56" |
| 5 | 05'41" | 00:28'37" |
| 6 | 05'57" | 00:34'34" |
| 7 | 05'48" | 00:40'22" |
| 8 | 05'52" | 00:46'14" |
| 9 | 05'50" | 00:52'04" |
| 10 | 05'36" | 00:57'40" |
| 11 | 05'29" | 01:03'09" |
| 11.5 | 06'13" | 01:06'08" |
展開計圈分析
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