17.1 km | 01:33:12 | 05:27/km日期: 2015-12-10 21:11 - 總爬升: 317 m - 地點: 政大環山順逆2趟 - 卡路里: 1077 Cal - 溫度: 20°C - 濕度: 78%
Pace: 04'44" / 04'35" / 04'24" / 05'42" / 05'34" / 05'01" / 06'25" / 05'12" / 06'02" / 06'32" / 05'19" / 06'29" / 06'08" / 05'20" / 04'46" / 05'23" / 05'05" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'18") | 1600 / 1600 |
| 2 | | 04'25" | 1514 / 3115 |
| 3 | | 05'44" (+01'19") | 67 / 3182 |
| 4 | | 05'59" (+01'34") | 1379 / 4561 |
| 5 | | 04'42" (+00'17") | 1327 / 5889 |
| 6 | | 12'52" (+08'27") | 12 / 5901 |
| 7 | | 06'26" (+02'01") | 1285 / 7186 |
| 8 | | 05'00" (+00'35") | 1391 / 8578 |
| 9 | | 18'00" (+13'35") | 15 / 8594 |
| 10 | | 06'38" (+02'13") | 1381 / 9976 |
| 11 | | 05'18" (+00'53") | 1321 / 11297 |
| 12 | | 16'12" (+11'47") | 11 / 11309 |
| 13 | | 06'46" (+02'21") | 1292 / 12602 |
| 14 | | 05'19" (+00'54") | 1367 / 13969 |
| 15 | | 06'35" (+02'10") | 56 / 14025 |
| 16 | | 04'44" (+00'19") | 1496 / 15521 |
| 17 | | 17'25" (+13'00") | 26 / 15547 |
| 18 | | 05'09" (+00'44") | 1548 / 17095 |
12月累積里程 :
177.45 km 
ASICS GT-2000 累積 :
3117.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'35" | 00:09'19" |
| 3 | 04'24" | 00:13'43" |
| 4 | 05'42" | 00:19'25" |
| 5 | 05'34" | 00:24'59" |
| 6 | 05'01" | 00:30'00" |
| 7 | 06'25" | 00:36'25" |
| 8 | 05'12" | 00:41'37" |
| 9 | 06'02" | 00:47'39" |
| 10 | 06'32" | 00:54'11" |
| 11 | 05'19" | 00:59'30" |
| 12 | 06'29" | 01:05'59" |
| 13 | 06'08" | 01:12'07" |
| 14 | 05'20" | 01:17'27" |
| 15 | 04'46" | 01:22'13" |
| 16 | 05'23" | 01:27'36" |
| 17 | 05'05" | 01:32'41" |
| 17.1 | 05'24" | 01:33'12" |
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