10.2 km | 00:58:02 | 05:42/km日期: 2015-12-09 20:06 - 地點: 寶業滯洪公園 - 天氣: 小雨 - 卡路里: 714 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'27" / 05'50" / 05'02" / 05'50" / 06'10" / 05'51" / 05'44" / 05'47" / 05'57" / 05'25" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'28") | 500 / 500 |
2 | | 06'02" (+01'41") | 502 / 1003 |
3 | | 06'01" (+01'40") | 491 / 1495 |
4 | | 05'40" (+01'19") | 504 / 2000 |
5 | | 05'39" (+01'18") | 509 / 2509 |
6 | | 04'21" | 493 / 3002 |
7 | | 05'30" (+01'09") | 507 / 3510 |
8 | | 06'04" (+01'43") | 499 / 4009 |
9 | | 06'22" (+02'01") | 496 / 4506 |
10 | | 05'59" (+01'38") | 517 / 5023 |
11 | | 05'46" (+01'25") | 501 / 5525 |
12 | | 05'57" (+01'36") | 495 / 6020 |
13 | | 05'40" (+01'19") | 501 / 6522 |
14 | | 05'41" (+01'20") | 497 / 7019 |
15 | | 05'43" (+01'22") | 512 / 7532 |
16 | | 05'48" (+01'27") | 495 / 8028 |
17 | | 06'06" (+01'45") | 507 / 8535 |
18 | | 05'48" (+01'27") | 491 / 9027 |
19 | | 05'16" (+00'55") | 509 / 9536 |
20 | | 05'37" (+01'16") | 501 / 10037 |
21 | | 05'59" (+01'38") | 136 / 10173 |
12月累積里程 :
263.66 km 母子鱷魚 第二代43/44橘 累積 :
1137.1 kmAndroid - GPLUS E7mini 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'50" | 00:11'17" |
3 | 05'02" | 00:16'19" |
4 | 05'50" | 00:22'09" |
5 | 06'10" | 00:28'19" |
6 | 05'51" | 00:34'10" |
7 | 05'44" | 00:39'54" |
8 | 05'47" | 00:45'41" |
9 | 05'57" | 00:51'38" |
10 | 05'25" | 00:57'03" |
10.2 | 05'39" | 00:58'02" |