8.2 km | 00:53:24 | 06:28/km日期: 2023-02-27 19:23 - 卡路里: 656 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 74%
Pace: 02'31" / 06'45" / 07'28" / 07'01" / 07'04" / 06'28" / 06'23" / 06'00" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1600 / 1600 |
| 2 | | 07'17" (+01'43") | 1600 / 3200 |
| 3 | | 07'05" (+01'31") | 1600 / 4800 |
| 4 | | 06'31" (+00'57") | 1600 / 6400 |
| 5 | | 06'07" (+00'33") | 1600 / 8000 |
| 6 | | 05'05" | 240 / 8240 |
2月累積里程 : 34.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'31" | 00:02'31" |
| 2 | 06'45" | 00:09'16" |
| 3 | 07'28" | 00:16'44" |
| 4 | 07'01" | 00:23'45" |
| 5 | 07'04" | 00:30'49" |
| 6 | 06'28" | 00:37'17" |
| 7 | 06'23" | 00:43'40" |
| 8 | 06'00" | 00:49'40" |
| 8.2 | 05'08" | 00:50'54" |
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