11.2 km | 01:06:19 | 05:55/km日期: 2015-12-08 19:11 - 總爬升: 304 m - 卡路里: 746 Cal - 總步數: 10698 - 平均步頻: 161 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'32" / 06'11" / 07'06" / 07'34" / 07'02" / 06'58" / 04'56" / 04'40" / 04'44" / 04'57" / 05'36" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'55") | 1008 / 1008 | 162 / 112 |
| 2 | | 06'11" (+01'37") | 999 / 2007 | 161 / 100 |
| 3 | | 07'08" (+02'34") | 994 / 3002 | 157 / 88 |
| 4 | | 07'33" (+02'59") | 1007 / 4010 | 159 / 82 |
| 5 | | 07'04" (+02'30") | 997 / 5007 | 162 / 86 |
| 6 | | 06'56" (+02'22") | 993 / 6000 | 159 / 90 |
| 7 | | 04'58" (+00'24") | 1009 / 7010 | 163 / 123 |
| 8 | | 04'34" | 1000 / 8010 | 162 / 134 |
| 9 | | 04'49" (+00'15") | 993 / 9004 | 161 / 128 |
| 10 | | 04'54" (+00'20") | 995 / 9999 | 163 / 125 |
| 11 | | 05'33" (+00'59") | 1006 / 11006 | 162 / 110 |
| 12 | | 05'18" (+00'44") | 198 / 11204 | 161 / 116 |
12月累積里程 : 115.96 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'11" | 00:11'43" |
| 3 | 07'06" | 00:18'49" |
| 4 | 07'34" | 00:26'23" |
| 5 | 07'02" | 00:33'25" |
| 6 | 06'58" | 00:40'23" |
| 7 | 04'56" | 00:45'19" |
| 8 | 04'40" | 00:49'59" |
| 9 | 04'44" | 00:54'43" |
| 10 | 04'57" | 00:59'40" |
| 11 | 05'36" | 01:05'16" |
| 11.2 | 05'07" | 01:06'19" |
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