9.0 km | 01:01:50 | 06:52/km日期: 2015-12-08 17:21 - 卡路里: 307 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'06" / 06'14" / 06'43" / 06'33" / 06'52" / 06'43" / 07'32" / 07'26" / 07'37" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 1000 / 1000 |
2 | | 06'14" (+00'09") | 1000 / 2000 |
3 | | 06'43" (+00'38") | 1000 / 3000 |
4 | | 06'32" (+00'27") | 1000 / 4000 |
5 | | 06'52" (+00'47") | 1000 / 5000 |
6 | | 06'42" (+00'37") | 1000 / 6000 |
7 | | 07'32" (+01'27") | 1000 / 7000 |
8 | | 07'25" (+01'20") | 1000 / 8000 |
9 | | 07'37" (+01'32") | 1000 / 9000 |
10 | | 10'24" (+04'19") | 5 / 9005 |
12月累積里程 :
93.72 km ASICS T509N-9190 累積 :
2332.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'14" | 00:12'20" |
3 | 06'43" | 00:19'03" |
4 | 06'33" | 00:25'36" |
5 | 06'52" | 00:32'28" |
6 | 06'43" | 00:39'11" |
7 | 07'32" | 00:46'43" |
8 | 07'26" | 00:54'09" |
9 | 07'37" | 01:01'46" |
9.0 | 11'42" | 01:01'50" |