3.3 km | 00:20:20 | 06:06/km日期: 2023-02-26 07:47 - 卡路里: 179 Cal - 總步數: 2188 - 平均步頻: 107 - 平均步幅: 152 cm - 溫度: 13°C - 濕度: 60%
Pace: 05'40" / 06'21" / 05'55" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'43" | 200 / 200 | 194 / 137 |
| 2 | | 10'51" (+07'08") | 76 / 277 | 16 / 548 |
| 3 | | 04'24" (+00'41") | 200 / 478 | 190 / 119 |
| 4 | | 10'58" (+07'15") | 75 / 554 | 16 / 542 |
| 5 | | 03'59" (+00'16") | 209 / 763 | 194 / 129 |
| 6 | | 10'32" (+06'49") | 79 / 842 | 14 / 658 |
| 7 | | 04'23" (+00'40") | 201 / 1043 | 190 / 119 |
| 8 | | 12'01" (+08'18") | 69 / 1112 | 12 / 693 |
| 9 | | 04'01" (+00'18") | 203 / 1315 | 191 / 130 |
| 10 | | 10'46" (+07'03") | 77 / 1392 | 21 / 429 |
| 11 | | 04'18" (+00'35") | 204 / 1597 | 194 / 119 |
| 12 | | 11'41" (+07'58") | 71 / 1668 | 19 / 445 |
| 13 | | 04'31" (+00'48") | 202 / 1871 | 189 / 116 |
| 14 | | 11'05" (+07'22") | 75 / 1946 | 26 / 341 |
| 15 | | 04'13" (+00'30") | 200 / 2147 | 197 / 119 |
| 16 | | 11'34" (+07'51") | 72 / 2219 | 14 / 600 |
| 17 | | 04'33" (+00'50") | 201 / 2420 | 189 / 115 |
| 18 | | 10'44" (+07'01") | 77 / 2498 | 24 / 388 |
| 19 | | 04'23" (+00'40") | 201 / 2699 | 192 / 118 |
| 20 | | 11'19" (+07'36") | 73 / 2773 | 19 / 460 |
| 21 | | 04'21" (+00'38") | 203 / 2976 | 192 / 119 |
| 22 | | 10'57" (+07'14") | 76 / 3052 | 21 / 422 |
| 23 | | 04'06" (+00'23") | 202 / 3255 | 199 / 122 |
| 24 | | 11'30" (+07'47") | 72 / 3327 | 26 / 329 |
2月累積里程 : 132.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'21" | 00:12'01" |
| 3 | 05'55" | 00:17'56" |
| 3.3 | 07'17" | 00:20'20" |
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