4.5 km | 00:38:01 | 08:21/km日期: 2015-12-07 21:59 - 卡路里: 340 Cal - 溫度: 18°C - 濕度: 77%
Pace: 09'14" / 08'08" / 08'06" / 08'09" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+00'48") | 431 / 431 |
2 | | 09'56" (+01'56") | 454 / 885 |
3 | | 08'02" (+00'02") | 451 / 1337 |
4 | | 08'12" (+00'12") | 446 / 1783 |
5 | | 08'03" (+00'03") | 452 / 2236 |
6 | | 08'07" (+00'07") | 449 / 2686 |
7 | | 08'00" | 455 / 3141 |
8 | | 08'12" (+00'12") | 450 / 3592 |
9 | | 08'11" (+00'11") | 454 / 4046 |
10 | | 08'03" (+00'03") | 455 / 4501 |
11 | | 08'25" (+00'25") | 43 / 4544 |
12月累積里程 :
40.90 km MIZUNO WAVE Rider 17 累積 :
954.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 08'08" | 00:17'22" |
3 | 08'06" | 00:25'28" |
4 | 08'09" | 00:33'37" |
4.5 | 08'04" | 00:38'01" |