13.3 km | 01:50:05 | 08:16/km日期: 2015-02-27 16:03 - 平均心率: 116 - 卡路里: 779 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'44" / 05'30" / 05'35" / 05'34" / 05'27" / 05'18" / 07'03" / 07'56" / 08'26" / 12'32" / 11'50" / 11'54" / 13'23" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'25") | 1000 / 1000 |
| 2 | | 05'30" (+00'12") | 1000 / 2000 |
| 3 | | 05'35" (+00'17") | 1000 / 3000 |
| 4 | | 05'34" (+00'16") | 1000 / 4000 |
| 5 | | 05'26" (+00'08") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 07'02" (+01'44") | 1000 / 7000 |
| 8 | | 07'55" (+02'37") | 1000 / 8000 |
| 9 | | 08'25" (+03'07") | 1000 / 9000 |
| 10 | | 12'33" (+07'15") | 1000 / 10000 |
| 11 | | 11'49" (+06'31") | 1000 / 11000 |
| 12 | | 11'54" (+06'36") | 1000 / 12000 |
| 13 | | 13'22" (+08'04") | 1000 / 13000 |
| 14 | | 12'36" (+07'18") | 309 / 13309 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 45.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'30" | 00:11'14" |
| 3 | 05'35" | 00:16'49" |
| 4 | 05'34" | 00:22'23" |
| 5 | 05'27" | 00:27'50" |
| 6 | 05'18" | 00:33'08" |
| 7 | 07'03" | 00:40'11" |
| 8 | 07'56" | 00:48'07" |
| 9 | 08'26" | 00:56'33" |
| 10 | 12'32" | 01:09'05" |
| 11 | 11'50" | 01:20'55" |
| 12 | 11'54" | 01:32'49" |
| 13 | 13'23" | 01:46'12" |
| 13.3 | 12'35" | 01:50'06" |
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