42.8 km | 05:49:23 | 08:10/km日期: 2023-02-28 07:01 - 總爬升: 676 m - 卡路里: 2925 Cal - 溫度: 13°C - 濕度: 84%
Pace: 07'23" / 05'46" / 06'27" / 07'11" / 07'57" / 06'53" / 06'19" / 06'54" / 06'09" / 06'47" / 07'53" / 06'29" / 07'41" / 07'06" / 08'28" / 10'00" / 06'25" / 08'47" / 06'44" / 07'28" / 07'46" / 08'30" / 06'40" / 07'16" / 09'18" / 09'39" / 09'22" / 08'52" / 07'26" / 10'05" / 08'16" / 09'09" / 07'54" / 08'02" / 10'56" / 10'50" / 11'53" / 08'14" / 08'59" / 08'50" / 07'20" / 09'03" / 13'21" /
2月累積里程 : 135.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 05'46" | 00:13'09" |
3 | 06'27" | 00:19'36" |
4 | 07'11" | 00:26'47" |
5 | 07'57" | 00:34'44" |
6 | 06'53" | 00:41'37" |
7 | 06'19" | 00:47'56" |
8 | 06'54" | 00:54'50" |
9 | 06'09" | 01:00'59" |
10 | 06'47" | 01:07'46" |
11 | 07'53" | 01:15'39" |
12 | 06'29" | 01:22'08" |
13 | 07'41" | 01:29'49" |
14 | 07'06" | 01:36'55" |
15 | 08'28" | 01:45'23" |
16 | 10'00" | 01:55'23" |
17 | 06'25" | 02:01'48" |
18 | 08'47" | 02:10'35" |
19 | 06'44" | 02:17'19" |
20 | 07'28" | 02:24'47" |
21 | 07'46" | 02:32'33" |
22 | 08'30" | 02:41'03" |
23 | 06'40" | 02:47'43" |
24 | 07'16" | 02:54'59" |
25 | 09'18" | 03:04'17" |
26 | 09'39" | 03:13'56" |
27 | 09'22" | 03:23'18" |
28 | 08'52" | 03:32'10" |
29 | 07'26" | 03:39'36" |
30 | 10'05" | 03:49'41" |
31 | 08'16" | 03:57'57" |
32 | 09'09" | 04:07'06" |
33 | 07'54" | 04:15'00" |
34 | 08'02" | 04:23'02" |
35 | 10'56" | 04:33'58" |
36 | 10'50" | 04:44'48" |
37 | 11'53" | 04:56'41" |
38 | 08'14" | 05:04'55" |
39 | 08'59" | 05:13'54" |
40 | 08'50" | 05:22'44" |
41 | 07'20" | 05:30'04" |
42 | 09'03" | 05:39'07" |
42.8 | 13'26" | 05:49'24" |