8.1 km | 00:52:19 | 06:28/km日期: 2015-12-06 21:17 - 地點: 照南國中 - 天氣: 風大 - 卡路里: 658 Cal - 溫度: 16°C - 濕度: 94%
Pace: 02'22" / 04'12" / 05'35" / 07'04" / 07'02" / 06'32" / 06'00" / 06'07" / 06'35" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" (+01'26") | 528 / 528 |
2 | | 02'53" | 1480 / 2009 |
3 | | 05'38" (+02'45") | 1013 / 3022 |
4 | | 07'03" (+04'10") | 1001 / 4023 |
5 | | 07'01" (+04'08") | 1002 / 5025 |
6 | | 06'29" (+03'36") | 1001 / 6027 |
7 | | 06'04" (+03'11") | 1015 / 7043 |
8 | | 06'06" (+03'13") | 996 / 8039 |
9 | | 06'30" (+03'37") | 1018 / 9058 |
12月累積里程 :
201.63 km Mizuno WAVE AMULET6 累積 :
3395.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'22" | 00:02'22" |
2 | 04'12" | 00:06'34" |
3 | 05'35" | 00:12'09" |
4 | 07'04" | 00:19'13" |
5 | 07'02" | 00:26'15" |
6 | 06'32" | 00:32'47" |
7 | 06'00" | 00:38'47" |
8 | 06'07" | 00:44'54" |
9 | 06'35" | 00:51'29" |
9.1 | 09'21" | 00:52'19" |