15.9 km | 06:43:35 | 25:24/km日期: 2023-02-26 09:31 - 總爬升: 1141 m - 平均心率: 109 - 卡路里: 2503 Cal - 平均步頻: 114 - 溫度: 5°C - 濕度: 95%
Pace: 11'48" / 14'15" / 14'45" / 26'30" / 21'37" / 36'31" / 16'45" / 24'26" / 18'32" / 36'32" / 18'51" / 31'49" / 23'38" / 60'26" / 29'14" / 31'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'37" | 1000 / 1000 |
| 2 | | 14'14" (+00'37") | 1000 / 2000 |
| 3 | | 14'44" (+01'07") | 1000 / 3000 |
| 4 | | 26'30" (+12'53") | 1000 / 4000 |
| 5 | | 21'36" (+07'59") | 1000 / 5000 |
| 6 | | 36'31" (+22'54") | 1000 / 6000 |
| 7 | | 16'45" (+03'08") | 1000 / 7000 |
| 8 | | 24'25" (+10'48") | 1000 / 8000 |
| 9 | | 18'31" (+04'54") | 1000 / 9000 |
| 10 | | 24'26" (+10'49") | 1000 / 10000 |
| 11 | | 18'51" (+05'14") | 1000 / 11000 |
| 12 | | 31'48" (+18'11") | 1000 / 12000 |
| 13 | | 23'37" (+10'00") | 1000 / 13000 |
| 14 | | 01:00'26" (+46'49") | 1000 / 14000 |
| 15 | | 29'13" (+15'36") | 1000 / 15000 |
| 16 | | 31'57" (+18'20") | 883 / 15883 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 432.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'48" | 00:11'48" |
| 2 | 14'15" | 00:26'03" |
| 3 | 14'45" | 00:40'48" |
| 4 | 26'30" | 01:07'18" |
| 5 | 21'37" | 01:28'55" |
| 6 | 36'31" | 02:05'26" |
| 7 | 16'45" | 02:22'11" |
| 8 | 24'26" | 02:46'37" |
| 9 | 18'32" | 03:05'09" |
| 10 | 36'32" | 03:41'41" |
| 11 | 18'51" | 04:00'32" |
| 12 | 31'49" | 04:32'21" |
| 13 | 23'38" | 04:55'59" |
| 14 | 60'26" | 05:56'25" |
| 15 | 29'14" | 06:25'39" |
| 15.9 | 31'57" | 06:53'53" |
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