14.0 km | 01:31:14 | 06:30/km日期: 2023-02-26 07:02 - 平均心率: 162 - 卡路里: 783 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 60%
Pace: 06'06" / 06'41" / 06'57" / 06'27" / 06'26" / 06'26" / 06'27" / 06'32" / 06'27" / 06'52" / 06'27" / 06'22" / 06'23" / 06'25" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 06'40" (+00'21") | 1000 / 2000 |
| 3 | | 06'57" (+00'38") | 1000 / 3000 |
| 4 | | 06'26" (+00'07") | 1000 / 4000 |
| 5 | | 06'25" (+00'06") | 1000 / 5000 |
| 6 | | 06'25" (+00'06") | 1000 / 6000 |
| 7 | | 06'27" (+00'08") | 1000 / 7000 |
| 8 | | 06'31" (+00'12") | 1000 / 8000 |
| 9 | | 06'27" (+00'08") | 1000 / 9000 |
| 10 | | 06'47" (+00'28") | 1000 / 10000 |
| 11 | | 06'31" (+00'12") | 1000 / 11000 |
| 12 | | 06'22" (+00'03") | 1000 / 12000 |
| 13 | | 06'22" (+00'03") | 1000 / 13000 |
| 14 | | 06'25" (+00'06") | 1000 / 14000 |
| 15 | | 05'24" | 9 / 14009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 72.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'41" | 00:12'47" |
| 3 | 06'57" | 00:19'44" |
| 4 | 06'27" | 00:26'11" |
| 5 | 06'26" | 00:32'37" |
| 6 | 06'26" | 00:39'03" |
| 7 | 06'27" | 00:45'30" |
| 8 | 06'32" | 00:52'02" |
| 9 | 06'27" | 00:58'29" |
| 10 | 06'52" | 01:05'21" |
| 11 | 06'27" | 01:11'48" |
| 12 | 06'22" | 01:18'10" |
| 13 | 06'23" | 01:24'33" |
| 14 | 06'25" | 01:30'58" |
| 14.0 | 07'05" | 01:31'02" |
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