7.7 km | 00:42:16 | 05:29/km日期: 2015-11-20 16:51 - 總爬升: 162 m - 卡路里: 521 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'55" / 04'56" / 05'23" / 05'23" / 05'36" / 12'20" / 05'48" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'27") | 1000 / 1000 |
| 2 | | 04'55" | 1000 / 2000 |
| 3 | | 05'22" (+00'27") | 1000 / 3000 |
| 4 | | 05'23" (+00'28") | 1000 / 4000 |
| 5 | | 05'36" (+00'41") | 1000 / 5000 |
| 6 | | 05'23" (+00'28") | 1000 / 6000 |
| 7 | | 05'47" (+00'52") | 1000 / 7000 |
| 8 | | 06'22" (+01'27") | 688 / 7688 |
| 9 | | 07'55" (+03'00") | 4 / 7692 |
11月累積里程 : 179.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 04'56" | 00:11'51" |
| 3 | 05'23" | 00:17'14" |
| 4 | 05'23" | 00:22'37" |
| 5 | 05'36" | 00:28'13" |
| 6 | 12'20" | 00:40'33" |
| 7 | 05'48" | 00:46'21" |
| 7.7 | 10'30" | 00:53'38" |
留言 
展開計圈分析
