13.1 km | 01:24:06 | 06:25/km日期: 2015-12-05 06:54 - 卡路里: 1002 Cal - 總步數: 13106 - 平均步頻: 155 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 84%
Pace: 06'44" / 06'40" / 06'40" / 06'29" / 06'16" / 06'22" / 06'14" / 06'18" / 06'22" / 06'19" / 06'21" / 06'20" / 06'09" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'32") | 1003 / 1003 | 150 / 98 |
| 2 | | 06'39" (+00'29") | 1000 / 2004 | 154 / 97 |
| 3 | | 06'41" (+00'31") | 1008 / 3012 | 153 / 97 |
| 4 | | 06'27" (+00'17") | 992 / 4004 | 156 / 99 |
| 5 | | 06'15" (+00'05") | 1000 / 5005 | 157 / 101 |
| 6 | | 06'22" (+00'12") | 997 / 6002 | 156 / 99 |
| 7 | | 06'17" (+00'07") | 1002 / 7004 | 157 / 101 |
| 8 | | 06'18" (+00'08") | 998 / 8003 | 157 / 100 |
| 9 | | 06'18" (+00'08") | 998 / 9001 | 157 / 100 |
| 10 | | 06'22" (+00'12") | 1001 / 10002 | 157 / 99 |
| 11 | | 06'22" (+00'12") | 999 / 11001 | 158 / 99 |
| 12 | | 06'16" (+00'06") | 1007 / 12009 | 157 / 101 |
| 13 | | 06'10" | 996 / 13006 | 158 / 102 |
| 14 | | 08'05" (+01'55") | 98 / 13104 | 95 / 130 |
12月累積里程 : 217.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'40" | 00:13'24" |
| 3 | 06'40" | 00:20'04" |
| 4 | 06'29" | 00:26'33" |
| 5 | 06'16" | 00:32'49" |
| 6 | 06'22" | 00:39'11" |
| 7 | 06'14" | 00:45'25" |
| 8 | 06'18" | 00:51'43" |
| 9 | 06'22" | 00:58'05" |
| 10 | 06'19" | 01:04'24" |
| 11 | 06'21" | 01:10'45" |
| 12 | 06'20" | 01:17'05" |
| 13 | 06'09" | 01:23'14" |
| 13.1 | 08'11" | 01:24'06" |
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