10.5 km | 01:03:20 | 06:03/km日期: 2023-02-22 18:39 - 卡路里: 635 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 81%
Pace: 06'13" / 05'55" / 06'02" / 06'07" / 06'04" / 06'01" / 06'07" / 05'56" / 05'51" / 06'06" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'32") | 1000 / 1000 |
| 2 | | 05'55" (+00'05") | 1000 / 2000 |
| 3 | | 06'01" (+00'11") | 1000 / 3000 |
| 4 | | 06'07" (+00'17") | 1000 / 4000 |
| 5 | | 06'04" (+00'14") | 1000 / 5000 |
| 6 | | 06'01" (+00'11") | 1000 / 6000 |
| 7 | | 06'06" (+00'16") | 1000 / 7000 |
| 8 | | 05'56" (+00'06") | 1000 / 8000 |
| 9 | | 05'50" | 1000 / 9000 |
| 10 | | 06'06" (+00'16") | 1000 / 10000 |
| 11 | | 06'10" (+00'20") | 454 / 10454 |
2月累積里程 : 122.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'55" | 00:12'08" |
| 3 | 06'02" | 00:18'10" |
| 4 | 06'07" | 00:24'17" |
| 5 | 06'04" | 00:30'21" |
| 6 | 06'01" | 00:36'22" |
| 7 | 06'07" | 00:42'29" |
| 8 | 05'56" | 00:48'25" |
| 9 | 05'51" | 00:54'16" |
| 10 | 06'06" | 01:00'22" |
| 10.5 | 06'09" | 01:03'10" |
展開計圈分析
留言 
