10.0 km | 00:58:59 | 05:53/km日期: 2015-12-04 08:12 - 地點: 竹南運動公園 - 天氣: 陰天 - 卡路里: 612 Cal - 總步數: 10692 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 77%
Pace: 05'20" / 05'28" / 05'51" / 06'08" / 05'58" / 05'46" / 05'58" / 06'06" / 06'12" / 06'05" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" | 1005 / 1005 | 180 / 104 |
| 2 | | 05'28" (+00'10") | 999 / 2005 | 181 / 100 |
| 3 | | 05'53" (+00'35") | 1004 / 3010 | 180 / 94 |
| 4 | | 06'06" (+00'48") | 992 / 4002 | 180 / 90 |
| 5 | | 05'58" (+00'40") | 998 / 5000 | 182 / 91 |
| 6 | | 05'47" (+00'29") | 1005 / 6006 | 182 / 94 |
| 7 | | 05'57" (+00'39") | 994 / 7000 | 179 / 93 |
| 8 | | 06'07" (+00'49") | 1004 / 8004 | 179 / 90 |
| 9 | | 06'10" (+00'52") | 1005 / 9009 | 181 / 88 |
| 10 | | 06'05" (+00'47") | 999 / 10008 | 184 / 89 |
| 11 | | 13'14" (+07'56") | 7 / 10016 | 60 / 125 |
12月累積里程 :
170.49 km 
MERRELL J06485 累積 :
414.0 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'28" | 00:10'48" |
| 3 | 05'51" | 00:16'39" |
| 4 | 06'08" | 00:22'47" |
| 5 | 05'58" | 00:28'45" |
| 6 | 05'46" | 00:34'31" |
| 7 | 05'58" | 00:40'29" |
| 8 | 06'06" | 00:46'35" |
| 9 | 06'12" | 00:52'47" |
| 10 | 06'05" | 00:58'52" |
| 10.0 | 12'40" | 00:58'59" |
展開計圈分析
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