8.2 km | 00:53:39 | 06:31/km日期: 2023-02-21 20:12 - 平均心率: 147 - 卡路里: 638 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 86%
Pace: 05'05" / 06'34" / 06'57" / 06'39" / 06'59" / 06'22" / 06'08" / 08'02" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" | 194 / 194 |
| 2 | | 04'57" (+00'03") | 410 / 605 |
| 3 | | 05'13" (+00'19") | 405 / 1011 |
| 4 | | 10'29" (+05'35") | 255 / 1266 |
| 5 | | 05'11" (+00'17") | 398 / 1665 |
| 6 | | 05'19" (+00'25") | 397 / 2062 |
| 7 | | 05'34" (+00'40") | 192 / 2255 |
| 8 | | 12'26" (+07'32") | 205 / 2460 |
| 9 | | 05'21" (+00'27") | 395 / 2856 |
| 10 | | 05'21" (+00'27") | 399 / 3255 |
| 11 | | 05'24" (+00'30") | 199 / 3455 |
| 12 | | 11'31" (+06'37") | 222 / 3677 |
| 13 | | 05'22" (+00'28") | 393 / 4070 |
| 14 | | 05'32" (+00'38") | 391 / 4462 |
| 15 | | 05'23" (+00'29") | 197 / 4660 |
| 16 | | 13'12" (+08'18") | 190 / 4851 |
| 17 | | 05'33" (+00'39") | 387 / 5238 |
| 18 | | 05'29" (+00'35") | 393 / 5631 |
| 19 | | 05'25" (+00'31") | 200 / 5832 |
| 20 | | 13'24" (+08'30") | 189 / 6021 |
| 21 | | 05'37" (+00'43") | 390 / 6411 |
| 22 | | 05'31" (+00'37") | 397 / 6808 |
| 23 | | 05'26" (+00'32") | 197 / 7006 |
| 24 | | 21'54" (+17'00") | 232 / 7239 |
| 25 | | 03'49" | 990 / 8229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 216.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 06'34" | 00:11'39" |
| 3 | 06'57" | 00:18'36" |
| 4 | 06'39" | 00:25'15" |
| 5 | 06'59" | 00:32'14" |
| 6 | 06'22" | 00:38'36" |
| 7 | 06'08" | 00:44'44" |
| 8 | 08'02" | 00:52'46" |
| 8.2 | 03'54" | 00:53'40" |
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