15.0 km | 01:52:20 | 07:28/km日期: 2023-02-19 06:07 - 平均心率: 125 - 卡路里: 783 Cal - 平均步頻: 180
Pace: 06'27" / 06'47" / 09'33" / 08'50" / 09'22" / 08'02" / 09'32" / 10'55" / 13'57" / 06'59" / 05'25" / 07'08" / 06'13" / 06'12" / 06'23" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'01") | 1000 / 1000 |
| 2 | | 06'46" (+01'21") | 1000 / 2000 |
| 3 | | 09'32" (+04'07") | 1000 / 3000 |
| 4 | | 08'49" (+03'24") | 1000 / 4000 |
| 5 | | 09'21" (+03'56") | 1000 / 5000 |
| 6 | | 08'02" (+02'37") | 1000 / 6000 |
| 7 | | 09'31" (+04'06") | 1000 / 7000 |
| 8 | | 10'54" (+05'29") | 1000 / 8000 |
| 9 | | 06'02" (+00'37") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 07'07" (+01'42") | 1000 / 12000 |
| 13 | | 06'13" (+00'48") | 1000 / 13000 |
| 14 | | 06'11" (+00'46") | 1000 / 14000 |
| 15 | | 06'22" (+00'57") | 1000 / 15000 |
| 16 | | 05'27" (+00'02") | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
61.49 km 
ADIDAS ADIZERO SL W 累積 :
330.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'47" | 00:13'14" |
| 3 | 09'33" | 00:22'47" |
| 4 | 08'50" | 00:31'37" |
| 5 | 09'22" | 00:40'59" |
| 6 | 08'02" | 00:49'01" |
| 7 | 09'32" | 00:58'33" |
| 8 | 10'55" | 01:09'28" |
| 9 | 13'57" | 01:23'25" |
| 10 | 06'59" | 01:30'24" |
| 11 | 05'25" | 01:35'49" |
| 12 | 07'08" | 01:42'57" |
| 13 | 06'13" | 01:49'10" |
| 14 | 06'12" | 01:55'22" |
| 15 | 06'23" | 02:01'45" |
| 15.0 | 05'53" | 02:01'51" |
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