30.7 km | 03:49:08 | 07:27/km日期: 2023-02-19 08:54 - 總爬升: 390 m - 平均心率: 173 - 卡路里: 2205 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 100%
Pace: 07'02" / 08'24" / 06'33" / 08'03" / 06'11" / 06'36" / 07'52" / 14'52" / 06'16" / 06'12" / 06'00" / 07'17" / 05'56" / 08'01" / 10'24" / 06'01" / 05'40" / 06'20" / 06'12" / 06'14" / 06'12" / 06'39" / 09'27" / 06'31" / 06'36" / 06'17" / 07'26" / 06'44" / 07'42" / 10'55" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'23") | 1000 / 1000 |
2 | | 08'23" (+02'44") | 1000 / 2000 |
3 | | 06'32" (+00'53") | 1000 / 3000 |
4 | | 08'02" (+02'23") | 1000 / 4000 |
5 | | 06'10" (+00'31") | 1000 / 5000 |
6 | | 06'36" (+00'57") | 1000 / 6000 |
7 | | 07'52" (+02'13") | 1000 / 7000 |
8 | | 14'51" (+09'12") | 1000 / 8000 |
9 | | 06'16" (+00'37") | 1000 / 9000 |
10 | | 06'12" (+00'33") | 1000 / 10000 |
11 | | 06'00" (+00'21") | 1000 / 11000 |
12 | | 07'16" (+01'37") | 1000 / 12000 |
13 | | 05'56" (+00'17") | 1000 / 13000 |
14 | | 08'00" (+02'21") | 1000 / 14000 |
15 | | 10'24" (+04'45") | 1000 / 15000 |
16 | | 06'01" (+00'22") | 1000 / 16000 |
17 | | 05'39" | 1000 / 17000 |
18 | | 06'20" (+00'41") | 1000 / 18000 |
19 | | 06'11" (+00'32") | 1000 / 19000 |
20 | | 06'14" (+00'35") | 1000 / 20000 |
21 | | 06'11" (+00'32") | 1000 / 21000 |
22 | | 06'39" (+01'00") | 1000 / 22000 |
23 | | 09'26" (+03'47") | 1000 / 23000 |
24 | | 06'31" (+00'52") | 1000 / 24000 |
25 | | 06'35" (+00'56") | 1000 / 25000 |
26 | | 06'16" (+00'37") | 1000 / 26000 |
27 | | 07'25" (+01'46") | 1000 / 27000 |
28 | | 06'44" (+01'05") | 1000 / 28000 |
29 | | 07'42" (+02'03") | 1000 / 29000 |
30 | | 10'54" (+05'15") | 1000 / 30000 |
31 | | 11'39" (+06'00") | 734 / 30734 |
新北市Sean
淡水竿蓁林到馬場町 26K 新北市Sean
好多大鳥 像是鷹之類的