15.0 km | 01:21:14 | 05:24/km日期: 2023-02-19 07:14 - 平均心率: 154 - 卡路里: 908 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 91%
Pace: 05'36" / 05'28" / 05'23" / 05'15" / 05'52" / 05'29" / 05'25" / 05'41" / 05'30" / 05'24" / 05'17" / 05'17" / 06'01" / 05'24" / 05'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'35") | 1000 / 1000 |
| 2 | | 05'27" (+00'13") | 1000 / 2000 |
| 3 | | 05'23" (+00'09") | 1000 / 3000 |
| 4 | | 05'14" | 1000 / 4000 |
| 5 | | 05'27" (+00'13") | 1000 / 5000 |
| 6 | | 05'29" (+00'15") | 1000 / 6000 |
| 7 | | 05'24" (+00'10") | 1000 / 7000 |
| 8 | | 05'23" (+00'09") | 1000 / 8000 |
| 9 | | 05'29" (+00'15") | 1000 / 9000 |
| 10 | | 05'24" (+00'10") | 1000 / 10000 |
| 11 | | 05'16" (+00'02") | 1000 / 11000 |
| 12 | | 05'17" (+00'03") | 1000 / 12000 |
| 13 | | 05'21" (+00'07") | 1000 / 13000 |
| 14 | | 05'24" (+00'10") | 1000 / 14000 |
| 15 | | 05'17" (+00'03") | 1000 / 15000 |
| 16 | | 07'33" (+02'19") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 94.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'28" | 00:11'04" |
| 3 | 05'23" | 00:16'27" |
| 4 | 05'15" | 00:21'42" |
| 5 | 05'52" | 00:27'34" |
| 6 | 05'29" | 00:33'03" |
| 7 | 05'25" | 00:38'28" |
| 8 | 05'41" | 00:44'09" |
| 9 | 05'30" | 00:49'39" |
| 10 | 05'24" | 00:55'03" |
| 11 | 05'17" | 01:00'20" |
| 12 | 05'17" | 01:05'37" |
| 13 | 06'01" | 01:11'38" |
| 14 | 05'24" | 01:17'02" |
| 15 | 05'17" | 01:22'19" |
| 15.0 | 08'06" | 01:22'23" |
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