10.0 km | 01:03:21 | 06:19/km日期: 2023-02-18 19:01 - 平均心率: 148 - 卡路里: 591 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 60%
Pace: 04'34" / 06'36" / 06'21" / 06'14" / 06'17" / 06'23" / 06'23" / 06'20" / 06'22" / 06'21" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'33") | 1000 / 1000 |
| 2 | | 06'36" (+00'45") | 1000 / 2000 |
| 3 | | 06'19" (+00'28") | 1000 / 3000 |
| 4 | | 06'14" (+00'23") | 1000 / 4000 |
| 5 | | 06'16" (+00'25") | 1000 / 5000 |
| 6 | | 06'23" (+00'32") | 1000 / 6000 |
| 7 | | 06'22" (+00'31") | 1000 / 7000 |
| 8 | | 06'20" (+00'29") | 1000 / 8000 |
| 9 | | 06'21" (+00'30") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 06'09" (+00'18") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 203.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 06'36" | 00:11'10" |
| 3 | 06'21" | 00:17'31" |
| 4 | 06'14" | 00:23'45" |
| 5 | 06'17" | 00:30'02" |
| 6 | 06'23" | 00:36'25" |
| 7 | 06'23" | 00:42'48" |
| 8 | 06'20" | 00:49'08" |
| 9 | 06'22" | 00:55'30" |
| 10 | 06'21" | 01:01'51" |
| 10.0 | 06'36" | 01:02'02" |
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