21.2 km | 01:59:29 | 05:38/km日期: 2023-02-18 15:48 - 平均心率: 151 - 卡路里: 1376 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 75%
Pace: 05'41" / 05'30" / 05'21" / 05'37" / 05'40" / 05'30" / 05'33" / 05'39" / 05'39" / 05'47" / 05'37" / 05'37" / 05'38" / 05'31" / 05'51" / 05'41" / 05'44" / 05'45" / 05'46" / 05'35" / 05'48" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'19") | 1000 / 1000 |
| 2 | | 05'29" (+00'08") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'37" (+00'16") | 1000 / 4000 |
| 5 | | 05'39" (+00'18") | 1000 / 5000 |
| 6 | | 05'30" (+00'09") | 1000 / 6000 |
| 7 | | 05'33" (+00'12") | 1000 / 7000 |
| 8 | | 05'38" (+00'17") | 1000 / 8000 |
| 9 | | 05'39" (+00'18") | 1000 / 9000 |
| 10 | | 05'46" (+00'25") | 1000 / 10000 |
| 11 | | 05'36" (+00'15") | 1000 / 11000 |
| 12 | | 05'37" (+00'16") | 1000 / 12000 |
| 13 | | 05'37" (+00'16") | 1000 / 13000 |
| 14 | | 05'31" (+00'10") | 1000 / 14000 |
| 15 | | 05'50" (+00'29") | 1000 / 15000 |
| 16 | | 05'40" (+00'19") | 1000 / 16000 |
| 17 | | 05'44" (+00'23") | 1000 / 17000 |
| 18 | | 05'44" (+00'23") | 1000 / 18000 |
| 19 | | 05'45" (+00'24") | 1000 / 19000 |
| 20 | | 05'35" (+00'14") | 1000 / 20000 |
| 21 | | 05'48" (+00'27") | 1000 / 21000 |
| 22 | | 05'36" (+00'15") | 176 / 21176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
177.91 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
1507.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'30" | 00:11'11" |
| 3 | 05'21" | 00:16'32" |
| 4 | 05'37" | 00:22'09" |
| 5 | 05'40" | 00:27'49" |
| 6 | 05'30" | 00:33'19" |
| 7 | 05'33" | 00:38'52" |
| 8 | 05'39" | 00:44'31" |
| 9 | 05'39" | 00:50'10" |
| 10 | 05'47" | 00:55'57" |
| 11 | 05'37" | 01:01'34" |
| 12 | 05'37" | 01:07'11" |
| 13 | 05'38" | 01:12'49" |
| 14 | 05'31" | 01:18'20" |
| 15 | 05'51" | 01:24'11" |
| 16 | 05'41" | 01:29'52" |
| 17 | 05'44" | 01:35'36" |
| 18 | 05'45" | 01:41'21" |
| 19 | 05'46" | 01:47'07" |
| 20 | 05'35" | 01:52'42" |
| 21 | 05'48" | 01:58'30" |
| 21.2 | 05'40" | 01:59'30" |
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