10.0 km | 01:08:39 | 06:51/km日期: 2023-02-17 14:46 - 平均心率: 110 - 卡路里: 479 Cal - 平均步頻: 172
Pace: 06'31" / 07'03" / 12'46" / 07'09" / 07'17" / 10'14" / 06'42" / 06'29" / 06'43" / 09'18" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'03") | 1000 / 1000 |
| 2 | | 07'02" (+00'34") | 1000 / 2000 |
| 3 | | 07'06" (+00'38") | 1000 / 3000 |
| 4 | | 07'09" (+00'41") | 1000 / 4000 |
| 5 | | 07'16" (+00'48") | 1000 / 5000 |
| 6 | | 06'47" (+00'19") | 1000 / 6000 |
| 7 | | 06'41" (+00'13") | 1000 / 7000 |
| 8 | | 06'28" | 1000 / 8000 |
| 9 | | 06'43" (+00'15") | 1000 / 9000 |
| 10 | | 06'46" (+00'18") | 1000 / 10000 |
| 11 | | 06'30" (+00'02") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 549.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'03" | 00:13'34" |
| 3 | 12'46" | 00:26'20" |
| 4 | 07'09" | 00:33'29" |
| 5 | 07'17" | 00:40'46" |
| 6 | 10'14" | 00:51'00" |
| 7 | 06'42" | 00:57'42" |
| 8 | 06'29" | 01:04'11" |
| 9 | 06'43" | 01:10'54" |
| 10 | 09'18" | 01:20'12" |
| 10.0 | 06'20" | 01:20'17" |
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