27.0 km | 02:02:15 | 04:31/km日期: 2023-02-12 19:54 - 平均心率: 159 - 卡路里: 1495 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 78%
Pace: 04'42" / 04'31" / 04'33" / 04'38" / 04'36" / 04'35" / 04'39" / 04'43" / 04'45" / 04'46" / 04'45" / 04'46" / 04'36" / 04'38" / 04'37" / 04'34" / 04'43" / 04'25" / 04'21" / 04'15" / 04'22" / 04'12" / 04'12" / 04'06" / 04'23" / 04'18" / 04'32" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'37") | 1000 / 1000 |
| 2 | | 04'31" (+00'26") | 1000 / 2000 |
| 3 | | 04'32" (+00'27") | 1000 / 3000 |
| 4 | | 04'38" (+00'33") | 1000 / 4000 |
| 5 | | 04'36" (+00'31") | 1000 / 5000 |
| 6 | | 04'34" (+00'29") | 1000 / 6000 |
| 7 | | 04'39" (+00'34") | 1000 / 7000 |
| 8 | | 04'43" (+00'38") | 1000 / 8000 |
| 9 | | 04'45" (+00'40") | 1000 / 9000 |
| 10 | | 04'45" (+00'40") | 1000 / 10000 |
| 11 | | 04'44" (+00'39") | 1000 / 11000 |
| 12 | | 04'46" (+00'41") | 1000 / 12000 |
| 13 | | 04'36" (+00'31") | 1000 / 13000 |
| 14 | | 04'38" (+00'33") | 1000 / 14000 |
| 15 | | 04'36" (+00'31") | 1000 / 15000 |
| 16 | | 04'34" (+00'29") | 1000 / 16000 |
| 17 | | 04'42" (+00'37") | 1000 / 17000 |
| 18 | | 04'25" (+00'20") | 1000 / 18000 |
| 19 | | 04'20" (+00'15") | 1000 / 19000 |
| 20 | | 04'14" (+00'09") | 1000 / 20000 |
| 21 | | 04'22" (+00'17") | 1000 / 21000 |
| 22 | | 04'12" (+00'07") | 1000 / 22000 |
| 23 | | 04'11" (+00'06") | 1000 / 23000 |
| 24 | | 04'05" | 1000 / 24000 |
| 25 | | 04'23" (+00'18") | 1000 / 25000 |
| 26 | | 04'17" (+00'12") | 1000 / 26000 |
| 27 | | 04'31" (+00'26") | 1000 / 27000 |
| 28 | | 18'51" (+14'46") | 2 / 27002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 : 201.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'31" | 00:09'13" |
| 3 | 04'33" | 00:13'46" |
| 4 | 04'38" | 00:18'24" |
| 5 | 04'36" | 00:23'00" |
| 6 | 04'35" | 00:27'35" |
| 7 | 04'39" | 00:32'14" |
| 8 | 04'43" | 00:36'57" |
| 9 | 04'45" | 00:41'42" |
| 10 | 04'46" | 00:46'28" |
| 11 | 04'45" | 00:51'13" |
| 12 | 04'46" | 00:55'59" |
| 13 | 04'36" | 01:00'35" |
| 14 | 04'38" | 01:05'13" |
| 15 | 04'37" | 01:09'50" |
| 16 | 04'34" | 01:14'24" |
| 17 | 04'43" | 01:19'07" |
| 18 | 04'25" | 01:23'32" |
| 19 | 04'21" | 01:27'53" |
| 20 | 04'15" | 01:32'08" |
| 21 | 04'22" | 01:36'30" |
| 22 | 04'12" | 01:40'42" |
| 23 | 04'12" | 01:44'54" |
| 24 | 04'06" | 01:49'00" |
| 25 | 04'23" | 01:53'23" |
| 26 | 04'18" | 01:57'41" |
| 27 | 04'32" | 02:02'13" |
| 27.0 | 15'21" | 02:02'15" |
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