16.1 km | 02:00:42 | 07:30/km日期: 2023-02-12 15:13 - 平均心率: 157 - 卡路里: 1158 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 68%
Pace: 06'33" / 06'44" / 07'05" / 12'28" / 06'52" / 31'00" / 10'03" / 08'49" / 24'54" / 07'30" / 07'47" / 13'49" / 15'42" / 18'29" / 14'04" / 16'42" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 1000 / 1000 |
| 2 | | 06'43" (+00'11") | 1000 / 2000 |
| 3 | | 07'04" (+00'32") | 1000 / 3000 |
| 4 | | 06'54" (+00'22") | 1000 / 4000 |
| 5 | | 06'52" (+00'20") | 1000 / 5000 |
| 6 | | 07'17" (+00'45") | 1000 / 6000 |
| 7 | | 07'41" (+01'09") | 1000 / 7000 |
| 8 | | 07'24" (+00'52") | 1000 / 8000 |
| 9 | | 06'56" (+00'24") | 1000 / 9000 |
| 10 | | 07'30" (+00'58") | 1000 / 10000 |
| 11 | | 07'46" (+01'14") | 1000 / 11000 |
| 12 | | 07'48" (+01'16") | 1000 / 12000 |
| 13 | | 08'01" (+01'29") | 1000 / 13000 |
| 14 | | 08'12" (+01'40") | 1000 / 14000 |
| 15 | | 08'35" (+02'03") | 1000 / 15000 |
| 16 | | 08'45" (+02'13") | 1000 / 16000 |
| 17 | | 08'33" (+02'01") | 64 / 16064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 16.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'44" | 00:13'17" |
| 3 | 07'05" | 00:20'22" |
| 4 | 12'28" | 00:32'50" |
| 5 | 06'52" | 00:39'42" |
| 6 | 31'00" | 01:10'42" |
| 7 | 10'03" | 01:20'45" |
| 8 | 08'49" | 01:29'34" |
| 9 | 24'54" | 01:54'28" |
| 10 | 07'30" | 02:01'58" |
| 11 | 07'47" | 02:09'45" |
| 12 | 13'49" | 02:23'34" |
| 13 | 15'42" | 02:39'16" |
| 14 | 18'29" | 02:57'45" |
| 15 | 14'04" | 03:11'49" |
| 16 | 16'42" | 03:28'31" |
| 16.1 | 08'28" | 03:29'04" |
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