42.5 km | 04:36:13 | 06:29/km日期: 2023-02-12 07:21 - 總爬升: 324 m - 卡路里: 2603 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 96%
Pace: 06'36" / 05'07" / 04'57" / 04'52" / 05'05" / 05'12" / 05'12" / 05'28" / 05'09" / 05'08" / 05'25" / 05'33" / 05'37" / 05'57" / 05'03" / 05'17" / 05'24" / 06'13" / 05'30" / 05'48" / 05'49" / 05'39" / 05'48" / 06'13" / 05'51" / 09'12" / 08'41" / 07'08" / 09'24" / 08'16" / 07'48" / 08'41" / 07'20" / 08'39" / 08'14" / 07'34" / 10'36" / 09'05" / 05'02" / 06'23" / 06'08" / 06'09" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'38") | 995 / 995 |
2 | | 05'08" (+00'14") | 1012 / 2007 |
3 | | 04'55" (+00'01") | 1003 / 3011 |
4 | | 04'54" | 1005 / 4017 |
5 | | 05'06" (+00'12") | 998 / 5016 |
6 | | 05'11" (+00'17") | 1001 / 6017 |
7 | | 05'12" (+00'18") | 999 / 7016 |
8 | | 05'24" (+00'30") | 995 / 8012 |
9 | | 05'09" (+00'15") | 998 / 9011 |
10 | | 05'12" (+00'18") | 1005 / 10017 |
11 | | 05'23" (+00'29") | 1017 / 11034 |
12 | | 05'31" (+00'37") | 989 / 12023 |
13 | | 05'38" (+00'44") | 997 / 13021 |
14 | | 05'55" (+01'01") | 1002 / 14023 |
15 | | 05'02" (+00'08") | 1013 / 15036 |
16 | | 05'17" (+00'23") | 1000 / 16037 |
17 | | 05'23" (+00'29") | 1000 / 17037 |
18 | | 06'13" (+01'19") | 998 / 18035 |
19 | | 05'32" (+00'38") | 999 / 19035 |
20 | | 05'43" (+00'49") | 1005 / 20041 |
21 | | 05'48" (+00'54") | 1005 / 21046 |
22 | | 05'40" (+00'46") | 993 / 22040 |
23 | | 05'48" (+00'54") | 1012 / 23053 |
24 | | 06'11" (+01'17") | 1004 / 24057 |
25 | | 06'01" (+01'07") | 1002 / 25060 |
26 | | 09'15" (+04'21") | 991 / 26052 |
27 | | 08'26" (+03'32") | 1008 / 27060 |
28 | | 07'23" (+02'29") | 997 / 28058 |
29 | | 09'08" (+04'14") | 1006 / 29064 |
30 | | 08'30" (+03'36") | 1005 / 30070 |
31 | | 07'49" (+02'55") | 999 / 31070 |
32 | | 08'33" (+03'39") | 1000 / 32070 |
33 | | 07'08" (+02'14") | 1009 / 33079 |
34 | | 09'05" (+04'11") | 1001 / 34081 |
35 | | 08'05" (+03'11") | 1005 / 35087 |
36 | | 07'44" (+02'50") | 1001 / 36088 |
37 | | 10'33" (+05'39") | 1002 / 37091 |
38 | | 08'36" (+03'42") | 996 / 38088 |
39 | | 05'07" (+00'13") | 1004 / 39092 |
40 | | 06'24" (+01'30") | 998 / 40091 |
41 | | 06'05" (+01'11") | 1001 / 41093 |
42 | | 06'17" (+01'23") | 1000 / 42094 |
43 | | 05'55" (+01'01") | 523 / 42618 |
2月累積里程 :
129.74 km Acics 123 累積 :
42.5 kmAndroid - Sony XQ-AT52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'07" | 00:11'43" |
3 | 04'57" | 00:16'40" |
4 | 04'52" | 00:21'32" |
5 | 05'05" | 00:26'37" |
6 | 05'12" | 00:31'49" |
7 | 05'12" | 00:37'01" |
8 | 05'28" | 00:42'29" |
9 | 05'09" | 00:47'38" |
10 | 05'08" | 00:52'46" |
11 | 05'25" | 00:58'11" |
12 | 05'33" | 01:03'44" |
13 | 05'37" | 01:09'21" |
14 | 05'57" | 01:15'18" |
15 | 05'03" | 01:20'21" |
16 | 05'17" | 01:25'38" |
17 | 05'24" | 01:31'02" |
18 | 06'13" | 01:37'15" |
19 | 05'30" | 01:42'45" |
20 | 05'48" | 01:48'33" |
21 | 05'49" | 01:54'22" |
22 | 05'39" | 02:00'01" |
23 | 05'48" | 02:05'49" |
24 | 06'13" | 02:12'02" |
25 | 05'51" | 02:17'53" |
26 | 09'12" | 02:27'05" |
27 | 08'41" | 02:35'46" |
28 | 07'08" | 02:42'54" |
29 | 09'24" | 02:52'18" |
30 | 08'16" | 03:00'34" |
31 | 07'48" | 03:08'22" |
32 | 08'41" | 03:17'03" |
33 | 07'20" | 03:24'23" |
34 | 08'39" | 03:33'02" |
35 | 08'14" | 03:41'16" |
36 | 07'34" | 03:48'50" |
37 | 10'36" | 03:59'26" |
38 | 09'05" | 04:08'31" |
39 | 05'02" | 04:13'33" |
40 | 06'23" | 04:19'56" |
41 | 06'08" | 04:26'04" |
42 | 06'09" | 04:32'13" |
42.6 | 06'00" | 04:35'56" |