13.9 km | 01:23:02 | 05:59/km日期: 2015-11-30 06:12 - 總爬升: 164 m - 卡路里: 749 Cal - 溫度: 20°C - 濕度: 92%
Pace: 07'15" / 06'35" / 06'19" / 06'05" / 06'02" / 05'36" / 05'41" / 05'36" / 05'37" / 05'32" / 06'01" / 05'41" / 05'42" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'02") | 491 / 491 |
| 2 | | 06'59" (+01'34") | 512 / 1004 |
| 3 | | 06'41" (+01'16") | 488 / 1492 |
| 4 | | 06'22" (+00'57") | 505 / 1997 |
| 5 | | 06'29" (+01'04") | 502 / 2500 |
| 6 | | 06'12" (+00'47") | 494 / 2994 |
| 7 | | 06'16" (+00'51") | 512 / 3507 |
| 8 | | 05'54" (+00'29") | 499 / 4007 |
| 9 | | 06'12" (+00'47") | 498 / 4505 |
| 10 | | 05'49" (+00'24") | 503 / 5009 |
| 11 | | 05'45" (+00'20") | 497 / 5507 |
| 12 | | 05'30" (+00'05") | 511 / 6018 |
| 13 | | 05'41" (+00'16") | 500 / 6519 |
| 14 | | 05'38" (+00'13") | 502 / 7021 |
| 15 | | 05'38" (+00'13") | 498 / 7520 |
| 16 | | 05'29" (+00'04") | 491 / 8012 |
| 17 | | 05'43" (+00'18") | 503 / 8515 |
| 18 | | 05'30" (+00'05") | 511 / 9027 |
| 19 | | 05'42" (+00'17") | 496 / 9523 |
| 20 | | 05'25" | 497 / 10020 |
| 21 | | 05'48" (+00'23") | 507 / 10528 |
| 22 | | 06'07" (+00'42") | 498 / 11026 |
| 23 | | 05'33" (+00'08") | 501 / 11527 |
| 24 | | 05'53" (+00'28") | 494 / 12022 |
| 25 | | 05'49" (+00'24") | 506 / 12529 |
| 26 | | 05'31" (+00'06") | 510 / 13039 |
| 27 | | 05'34" (+00'09") | 499 / 13539 |
| 28 | | 07'14" (+01'49") | 331 / 13870 |
11月累積里程 : 473.06 km
Android - Sony D6563 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'35" | 00:13'50" |
| 3 | 06'19" | 00:20'09" |
| 4 | 06'05" | 00:26'14" |
| 5 | 06'02" | 00:32'16" |
| 6 | 05'36" | 00:37'52" |
| 7 | 05'41" | 00:43'33" |
| 8 | 05'36" | 00:49'09" |
| 9 | 05'37" | 00:54'46" |
| 10 | 05'32" | 01:00'18" |
| 11 | 06'01" | 01:06'19" |
| 12 | 05'41" | 01:12'00" |
| 13 | 05'42" | 01:17'42" |
| 13.9 | 06'07" | 01:23'02" |
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