20.4 km | 02:39:35 | 07:48/km日期: 2023-02-11 05:56 - 總爬升: 362 m - 平均心率: 128 - 卡路里: 1243 Cal - 平均步頻: 172
Pace: 05'56" / 05'11" / 08'55" / 10'01" / 06'54" / 07'14" / 06'42" / 07'32" / 08'26" / 05'57" / 07'55" / 21'28" / 07'59" / 10'52" / 08'15" / 06'42" / 05'50" / 05'28" / 04'59" / 04'45" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'11") | 1000 / 1000 |
2 | | 05'10" (+00'25") | 1000 / 2000 |
3 | | 08'54" (+04'09") | 1000 / 3000 |
4 | | 10'00" (+05'15") | 1000 / 4000 |
5 | | 06'54" (+02'09") | 1000 / 5000 |
6 | | 07'13" (+02'28") | 1000 / 6000 |
7 | | 06'42" (+01'57") | 1000 / 7000 |
8 | | 07'31" (+02'46") | 1000 / 8000 |
9 | | 08'25" (+03'40") | 1000 / 9000 |
10 | | 05'57" (+01'12") | 1000 / 10000 |
11 | | 07'55" (+03'10") | 1000 / 11000 |
12 | | 21'27" (+16'42") | 1000 / 12000 |
13 | | 07'58" (+03'13") | 1000 / 13000 |
14 | | 10'52" (+06'07") | 1000 / 14000 |
15 | | 08'15" (+03'30") | 1000 / 15000 |
16 | | 06'41" (+01'56") | 1000 / 16000 |
17 | | 05'49" (+01'04") | 1000 / 17000 |
18 | | 05'27" (+00'42") | 1000 / 18000 |
19 | | 04'59" (+00'14") | 1000 / 19000 |
20 | | 04'45" | 1000 / 20000 |
21 | | 05'49" (+01'04") | 443 / 20443 |
台中李進財
台中李進財
台中李進財