11.7 km | 01:05:06 | 05:34/km日期: 2015-11-29 16:59 - 卡路里: 631 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'01" / 05'22" / 05'08" / 04'58" / 05'12" / 05'27" / 04'52" / 05'40" / 05'50" / 05'54" / 06'15" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'07") | 1003 / 1003 |
2 | | 05'19" (+00'27") | 990 / 1993 |
3 | | 05'09" (+00'17") | 1010 / 3004 |
4 | | 04'55" (+00'03") | 1009 / 4014 |
5 | | 05'14" (+00'22") | 992 / 5007 |
6 | | 05'26" (+00'34") | 1013 / 6020 |
7 | | 04'52" | 997 / 7017 |
8 | | 05'40" (+00'48") | 1013 / 8031 |
9 | | 05'48" (+00'56") | 992 / 9023 |
10 | | 05'59" (+01'07") | 1002 / 10026 |
11 | | 06'08" (+01'16") | 1015 / 11041 |
12 | | 06'43" (+01'51") | 636 / 11678 |
11月累積里程 :
30.69 km ASICS GT-2000 累積 :
1037.8 kmAndroid - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'22" | 00:11'23" |
3 | 05'08" | 00:16'31" |
4 | 04'58" | 00:21'29" |
5 | 05'12" | 00:26'41" |
6 | 05'27" | 00:32'08" |
7 | 04'52" | 00:37'00" |
8 | 05'40" | 00:42'40" |
9 | 05'50" | 00:48'30" |
10 | 05'54" | 00:54'24" |
11 | 06'15" | 01:00'39" |
11.7 | 06'33" | 01:05'06" |