24.7 km | 02:53:30 | 07:00/km日期: 2015-11-28 07:13 - 卡路里: 1737 Cal - 溫度: 15°C - 濕度: 91%
Pace: 06'05" / 05'53" / 05'57" / 06'22" / 06'04" / 06'02" / 06'43" / 06'06" / 06'01" / 06'14" / 06'26" / 07'50" / 06'30" / 06'30" / 06'50" / 06'42" / 07'43" / 07'10" / 08'22" / 07'48" / 07'04" / 07'14" / 08'49" / 09'51" / 09'48" /
11月累積里程 : 114.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'53" | 00:11'58" |
3 | 05'57" | 00:17'55" |
4 | 06'22" | 00:24'17" |
5 | 06'04" | 00:30'21" |
6 | 06'02" | 00:36'23" |
7 | 06'43" | 00:43'06" |
8 | 06'06" | 00:49'12" |
9 | 06'01" | 00:55'13" |
10 | 06'14" | 01:01'27" |
11 | 06'26" | 01:07'53" |
12 | 07'50" | 01:15'43" |
13 | 06'30" | 01:22'13" |
14 | 06'30" | 01:28'43" |
15 | 06'50" | 01:35'33" |
16 | 06'42" | 01:42'15" |
17 | 07'43" | 01:49'58" |
18 | 07'10" | 01:57'08" |
19 | 08'22" | 02:05'30" |
20 | 07'48" | 02:13'18" |
21 | 07'04" | 02:20'22" |
22 | 07'14" | 02:27'36" |
23 | 08'49" | 02:36'25" |
24 | 09'51" | 02:46'16" |
24.7 | 09'48" | 02:53'30" |